Squad Session

Everyone who has completed a beginners course is welcome to our Personal Performance and Development Sessions, otherwise known as Squad! What to expect: Come join James and Tristan in a session full of useful training exercises, fun games and casual competitive tasks all with the goal of having a laugh at the same time as tuning (pun intended) your skills! What to wear: We ask that you come in sports/exercise kit as we will do a roughly 10 minute warm up