Do you want to start building running into your routine? Have you never run before? Don't know where to start? Then our guided couch to 5ks could be for you.
Using the NHS model, our 9 week couch to 5k programme is led by friendly, LiRF qualified students from our Athletics Club who will support you the whole way.
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Guided Couch to 5k - Tuesdays 5pm
Guided Couch to 5k - Tuesdays 5pm
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Exeter
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Opens Tue 31st Jan at 5:00 PM (GMT)