Conditioning - 12pm Wednesday

12:00 – 12:45 Wednesday 16/11/2022 Come along to this class if you want to improve your strength and fitness levels <3 This class will focus on building muscle using conditioning exercises on the poles, with both a warmup and cool down! These classes are taught by 3 committee members, with 3 poles. One of these poles will be silicone; these suits individuals who prefer to wear more clothes (e.g., leggings).