Beginners (Sensory Friendly) - 3pm Monday

15:00 - 16:00 Monday 12/02/2024 Beginner classes are for individuals who are relatively or completely new to pole fitness. These classes work on basic and staple moves and combinations. Sensory Friendly classes are for individuals who benefit from a quieter, calmer learning environment. These classes have a few adaptations: Fewer attendees, No background music, No/reduced artificial lighting. These classes cover the same syllabus as standard classes.