Half day Wutao workshop Edinburgh

A HALF DAY WEEKEND WORKSHOP EDINBURGH 11th May 2019 9.30am - 12.30pm Salisbury Center 2 Salisbury Road Edinburgh EH16 5AB This half-day workshop is open to everyone, from beginners to more advanced breath-workers. The workshop will take you into the world of Wutao, gently connecting to your inner movement, to your body, to your feelings. You will be taken on a voyage of discovery within your body that will help you to connect to the 'nature' of your being. From the primary respiratory movement of the embryon through the different phases of our respiratory system, you will be re-actualizing the multiple stages of your development. That which was cut off will start to re-connect; that which was silent will start to express itself; that which was blocked will start to be liberated. Life then re-takes its rightful place. You will be experimenting with the undulating wave of the spine, combined with global breathing, spiraling movements and the sentiment (feeling) of our movements and gestures. £40 on the door