🥊 Wellness Wednesday – Kickboxing with Shihan Lara Changuion
Date: 25 June 2025
Time: 6:00 PM – 7:00 PM
Venue: Church house, Neighbourgood
Don’t let winter slow you down! ❄️🔥
Join us for an energising Wellness Wednesday session with Shian Lara Cave from Iron Tiger Fight and Fitness. This kickboxing class is designed to get you moving, boost your confidence, and keep those winter blues at bay.
No equipment and no fitness experience needed—just bring yourself and get ready to sweat, smile, and strike!
đź’Ą All levels welcome
Let’s kick it together—see you on the mat! 🥋✨
Wellness Wednesday: BoxFit with Shihan Lara
Church House, Cape Town
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