Show Up Sis x Strong Pilates!

This one is for the girls who want to MOVE. We’re teaming up with STRONG Pilates for a full-body duo workout experience combining Pilates, cardio and strength in one session. STRONG is more than traditional Pilates — think low impact, high intensity, with a mix of reformer work, strength training, rowing and riding. For our Show Up Sis session, you’ll be working in pairs, alternating between different stations and movements throughout the class. While one of you might be on the reformer, the other could be rowing, riding or working through a strength movement — then you switch. Expect: ✨ Reformer work 🔥 Strength 🚣🏽‍♀️ Rowing 🚴🏽‍♀️ Riding 👯‍♀️ Duo stations 💦 A proper full-body burn And because it wouldn’t be Show Up Sis without a chance to actually connect, we’ll have 20 minutes after the class to chat, meet the other girls and wind down together. Move your body. Try something different. Meet some new girls. Show up for yourself!