Show Up & Move: The Lifting Club

Whether you've never stepped foot in the weights area or you've been strength training for years, Lifting Club is all about building confidence, getting stronger and training alongside an encouraging community of women. Led by chanel (qualified personal trainer), these small group sessions are designed to help you improve your technique, challenge yourself and enjoy lifting in a supportive environment with no judgement. If you've been wanting to start strength training but didn't know where to begin, this is your sign. 📅 Date Thursday 30th July 🕡 Time 6:30 PM – 7:45 PM 📍 Location Park Trading Estate, Park Road, Hockley, Birmingham, B18 5HB 🎟️ Your Ticket Includes 💗 A 60 minute coached strength training session 💗 Technique guidance and support throughout 💗 A welcoming women-only environment 💗 The chance to meet like-minded women while getting stronger together Who is this for? • Complete beginners • Women wanting to build confidence in the gym • Anyone looking for accountability and a supportive community • Experienced lifters who enjoy training with others What to Bring • Water bottle • A small towel (optional) Parking Free parking is available nearby. Important Information • Spaces are limited to keep coaching personal, so early booking is recommended. • Tickets are non-refundable unless the event is cancelled by Show Up Sis.