🏃 Run Your Way. Every Monday.
RYW Run Club is a weekly track session open to all paces and people.
Whether you’re chasing a PB or lacing up for the first time in years, this is for you. No egos. No pressure. Just good people moving together.
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📍 Where & When
Location: Parc y Scarlets Track, Llanelli
Time: Mondays, 5:30PM – 6:30PM
Arrive from 5:20PM.
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💬 What to Expect
Guided, inclusive session with intervals tailored to your pace
Friendly community vibe — no judgment, just encouragement
Progress at your own speed — walk, jog, run, or race
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📸 Stay Connected
See what we’re up to on Instagram: @rywrunclub
We share weekly updates, session recaps, and community stories. Give us a follow.
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🙌 Why We Do It
Running helps. So does connection.
RYW exists to give people both.
We’re building something special — one Monday at a time.
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📋 RYW Run Club – Participant Waiver & Disclaimer
By purchasing a ticket and/or taking part in any Run Your Way Run Club (RYW) session or event, you acknowledge and agree to the following:
1. Participation at Own Risk
I understand that running and physical exercise involve inherent risks, including but not limited to injury, illness, falls, collisions, or medical emergencies. I voluntarily choose to participate entirely at my own risk.
2. Fitness to Take Part
I confirm that I am physically fit, medically able, and adequately prepared to take part in the session. I am responsible for monitoring my own health, fitness, hydration, and wellbeing before, during, and after the activity.
3. Personal Responsibility
I accept full responsibility for my own actions and safety while taking part. I understand that RYW Run Club coaches, organisers, and volunteers are not responsible for my personal pace, positioning, or decisions during the session.
4. Limitation of Liability
To the fullest extent permitted by law, I agree that Run Your Way Run Club, its organisers, leaders, volunteers, partners, and venue providers shall not be held liable for any injury, loss, damage, or expense arising from my participation, except where caused by proven negligence.
5. Following Instructions
I agree to follow all instructions given by session leaders and to act responsibly around other runners, members of the public, and venue facilities.
6. Emergency Medical Treatment
In the event of an emergency, I consent to receiving medical treatment deemed necessary. I understand that I am responsible for any costs incurred.
7. Photography & Media
I understand that photos or videos may be taken during sessions for promotional or community purposes. I consent to the use of these unless I notify the organisers in advance.

RYW Run Club - Monday 25th May
Parc Y Scarlets Track, Llanelli


