PILATES HIIT w/ Louise: MOOV & MATCHA - Sun 2nd Aug @ 10.45am

MOOV & MATCHA Every weekend our series of fitness events focus of making fitness social. A chance to share positivity energy with your mates, meet new people, enjoy a group workout and get a weekend sweat on. Events will rotate between Flow Yoga, Pilates, Dance Fêteness & Barre across Left Bank. The perfect opportunity to wind down after a long week at work, get a sweat on before a gruelling week at uni or take a positive break from family life for a couple of hours - we've got you covered every single weekend. Each ticket includes a free iced matcha latte courtesy of NOOSH or an iced coffee or tea to enjoy after the class. ______________________________________________________ About this class: PILATES HIIT is a high energy, feel good, block style workout meant to increase your heart rate whilst also the core principles of pilates in place. Think of all your usual classic pilates moovs put together in a circuit with a cardio burst at the end of each block. Whether it's your first time doing pilates or you're a regular, you'll enjoy this moovment whilst you all enjoy the burn together too! - mats will be provided but feel free to bring your own - please arrive 5-10 minutes before your class start time - we advise removing jewellery before the start of the class - all classes are strictly 18+ ______________________________________________________ MOOV & MATCHA Every Sunday @ Left Bank on Cardigan Road