MOOV & MATCHA
Every weekend our new series of fitness classes focus of making fitness social. A chance to share positivity energy with your mates, meet new people, enjoy a group workout and get a weekend sweat on. Classes will rotate between Flow Yoga, Dance Fêteness, Circuit Training and Legs Bums & Tums across Left Bank (and occasionally Belgrave). The perfect opportunity to wind down after a long week at work, get a sweat on before a gruelling week at uni or take a positive break from family life for a couple of hours - we've got you covered every single weekend.
Each ticket includes a free hot or iced matcha latte, coffee or tea to enjoy after the class.
______________________________________________________
About this class:
Where partying & fitness meet and "fêteness" is created. You know we had to combine music, dancing & the feeling of a healthy night out. Enjoy a high energy workout filled with fun moovments and tropical vibes. From soca & dancehall to reggaeton & merengue dance your way into fitness and feel like you've been on the best night out. Suitable for everyone & open to all abilities, you'll be guided through the classes by our instructor Gaby and have the most unreal time along the way. As always, this is a non equipment class. We advise bringing a towel!
- mats will be provided but feel free to bring your own
- we have an electrolyte hydration station supported by Puresport
- please arrive 5-10 minutes before your class start time
- we advise removing jewellery before the start of the class
- all classes are strictly 18+
______________________________________________________
MOOV & MATCHA CLASSES:
Sun 25th Jan...
12.30pm-1.30pm: Flow Yoga w/ Gaby
Sat 31st Jan...
11.30am-12.30am: Circuit Training w/ Zoe
Sun 8th Feb
6.45pm-7.45pm: Flow Yoga w/ Gaby
Sun 15th Feb...
3.30pm-4.30pm: Legs, Bums & Tums w/ Hannah
5pm-6pm: Circuit Training w/ Zoe
Sun 22nd Feb...
5.45pm-6.45pm: Dance Fêteness w/ Gaby
7.15pm-8.15pm: Flow Yoga w/ Gaby
Sun 1st March...
4.30pm-5.30pm: Circuit Training w/ Zoe
Sat 7th March...
MOOVA RUN FESTIVAL
Sun 15th March...
6.45pm-7.45pm: Flow Yoga w/ Gaby
Sun 22nd March...
3.30pm-4.30pm: Legs, Bums & Tums w/ Hannah
Sun 29th March...
6.30pm-7.30pm: Dance Fêteness w/ Gaby
7.45pm-8.45pm: Flow Yoga w/ Gaby

MOOV & MATCHA: DANCE FÊTENESS w/ Gaby - Sun 22nd Feb @ 5.45pm
Left Bank Leeds, Leeds


