It Starts With Your Wellbeing | Pilates & Reset Morning

Join FOUNDAA for a restorative morning designed to help ambitious women reconnect with themselves through movement, meaningful conversation and community. Begin with a guided Pilates session before coming together for an honest discussion around burnout, rest, nervous system regulation, balance and building a life and business that feels sustainable. Enjoy a relaxed morning of wellness, reflection and connection with women who understand the importance of slowing down in order to move forward with intention. Your ticket includes: 1.Guided Pilates session 2.Wellness & burnout discussion 3.Reflection exercises 4.Refreshments 5.Meaningful networking