Outdoor Asana and Pranayama

A style of traditional hatha yoga including seated and standing postures, breathwork and meditation. Beginner-friendly. Please bring your own mats if you have them! We can provide some mats if you don’t :) We will meet at Cornwall house and collect the mats then walk to East Park Hill. Please bring a mug or drink flask, and feel free to join us after the class - we will do a walking train to have some hot drinks and biscuits.