REVIVE: Self-defence Class
Our one-hour self-defence class provides an excellent team-building experience while teaching essential safety skills that boost confidence.
Participants will not only learn practical techniques for personal protection but also engage in physical activity that helps to release negativity and stress.
This empowering and dynamic session promotes camaraderie, enhances self-assurance, and fosters a positive, proactive mindset.
£20 per person.
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REVIVE: Self-defence Class
REVIVE: Self-defence Class
Norwegian Church Arts Centre
Cardiff