Empower Hour

EMPOWER HOUR A new weekly hour providing a safe space for female, non-binary and trans individuals to work out in a supported environment. Work-out, feel good and have fun. Bring friends or come alone. No experience needed. Enjoy a work out space free from judgement and feel empowered. Every Sunday 1-2pm in Studio 1 A qualified PT will be there to give advice and support to those less confident in the gym or gain new workout ideas. See you there, GUSA 🖤💛