Couch to 5K Taster Session

This year UoE Athletics Club are working with the Athletic Union to put on a 'Couch to 5K' programme. This is aimed at beginners (or those who haven't ran for a while) and will slowly build up fitness with the end goal being to complete a 5K. Come an join us for our second taster session to see what the programme is all about! We will be meeting at the bottom of Forum Hill (Stocker Road) at 16:30 and walking to Bury Meadow Park as a warm up, which is where our session will take place. Any questions, please message us on Instagram (uoe_athletics) or email us on [email protected].