Winter Workshops: Yuletide Yoga in the Yurt

YULETIDE YOGA IN THE YURT with mindfulness & nature connection practices Enjoy a morning of winter well-being including gentle slow flow yoga, some restorative yoga, mindfulness meditation and outdoor nature connection practices wrapped up into a special fundraising workshop for the Farm. Sally Ramsden of Natural Connection will guide you through this 2.5 hour session while the wood burner keeps you toasty. Sally teaches locally at Yoga Place E2, St. Margaret’s House and the London Buddhist Centre as well as further afield. A Yoga Campus-qualified teacher, she specialises in mindfulness yoga and well-being, including outdoor yoga and yoga for stress relief. Complimentary freshly picked herbal tea included. All welcome. No prior experience of yoga or mindfulness necessary. Wear comfortable clothes in layers, including leggings or loose trousers for yoga. If you don’t have a yoga mat, please book one with Sally in advance: [email protected]