Restorative Yoga and Women's Circle

Join Yoga Teacher, Gigi Sunley and Circle Host, Federica Potenza for a cosy evening to celebrate the Beaver's Full Moon in November, a chance to release, build yourself a new nest and prepare yourself for the hibernation of winter ahead. What to expect? Reflect on the full moon Explore themes of emotional release, hibernation and nesting Release stagnant energy through restorative yoga and Ayurvedic massage Embark on guided meditations Pull oracle cards Journal and optional sharing