Spinning classes are for individuals who are relatively new up to improvers level in pole fitness. These classes work on staple moves and combinations. These classes use spinning poles rather than the classic static poles. We will adjust the syllabus depending on who attends the class from beginner spins up to and including improvers level, taught by Ro + Rosie.
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Mixed Spinning 2pm Friday
Mixed Spinning 2pm Friday
Activity Room 2, Cornwall House
Exeter