HIIT with Yanga

Neighbourgood x YNOT: Weekly HIIT Workouts Get ready to move those bodies weekly with our new HIIT Workout series, hosted by one of Cape Town's finest fitness trainers, Yanga Ngcayisa! Classes are held weekly at Twinell House. Join our classes and get your body strong and fit! What to bring? Sweat Towel Exercise/Yoga mat Comfortable training shoes GOOD Vibes Follow us on Instagram: @neighbourgood_sa @ynotofficial_ DISCLAIMER OF LIABILITY All persons entering these premises, or using any amenities or facilities on these premises, do so entirely at their own risk and subject to the following conditions: These premises are private property and the owner, manager and/or operator of these premises reserves the right to refuse admission or entry to any person. These premises may be monitored by CCTV surveillance. The owner, manager and/or operator of these premises, amenities and facilities and its directors, officers, employees, agents and representatives do not accept any liability whatsoever for any injury or death of any person or the loss or destruction of or damage to any property, whether arising from fire, theft or any other cause whatsoever and by whomsoever caused or arising from the negligence or wrongful acts or omissions of the owner, manager and/or operator of the property or its directors, officers, employees, agents and representatives.