Cooking For Life workshop

Are you un-confident in the kitchen and worried about catering for yourself in the year ahead? Why not sign up for a Cooking for Life session. This is a fantastic opportunity to join nutritionist Dr Frankie Phillips in a small group cooking lesson. • Get hands on experience cooking a great one pot vegetarian meal • Learn how to turn that one meal into several different meals! • Learn some basics of nutrition • Recipe booklet of 4 one pot vegetarian meals • Take one portion of your cooking and the spices we’ve used home with you Recipes we may cook: Vegetarian Bolognese Potato, Chickpea and spinach curry Mexican Bean Chilli Spanish bean stew Things to note: • All ingredients and cooking utensils provided on the day. We are sorry but we cannot cater for allergies and all meals taught are vegetarian. • The session charge is £20 but you will receive a £20 supermarket voucher when you attend. • Because these are small sessions please only book if you are definitely going to come on the day! • Please do not book if you have previously attended a Cooking for Life session. We want to try to reach as many people as possible. • If you cancel your booking before 26 September you will receive a full refund. If you decide that you need to cancel after the 26 September, please let us know as soon as possible so that we can offer your space to someone on the waiting list. However, cancellations after 26 September will not receive a refund. • Only ticket holders can attend these workshops. We will email you a reminder before the event. If you have not been able to get a ticket, please contact us to be on the waiting list: [email protected] Reviews: “I really enjoyed this session. I definitely feel more comfortable in the kitchen now. There was a lot to take away from the session, but honestly, the basic things like knife skills and tips and tricks to cook more efficiently and better were very helpful.” Sid, PGT student “Most students, including me, are worried about the time it takes to cook and end up having ready-to-eat meals. These sessions seem well designed to teach us that cooking is not so hard when we follow appropriate and easy techniques.” Pallavi, PGT student