Beginners 10 am Thursday Sensory Friendly

Beginner classes are for individuals who are relatively or completely new to pole fitness. These classes work on basic and staple moves and combinations. Sensory Friendly classes are for individuals who benefit from a quieter, calmer learning environment. These classes have a few adaptations: Fewer attendees; No background music; No/reduced artificial lighting. These classes cover the same syllabus as our standard classes.